Post by account_disabled on Apr 15, 2023 3:43:08 GMT
Yes that's in general of course you overpay with your well being a little while doing so and it's difficult but it seems to me that the thing that actually makes me able to handle it all and for several years now that's how to focus on one thing at a time and even if you have ten things to do and in a similar time if I deal with a given thing I deal with only this thing. And I think that this is the clou anyway when I talk to my friends who are not always able to act in this way when I observe their way of acting it is that they very often interrupt some work that something here will drop by something will ring here they will write an e mail here and here they will find something interesting on the Internet and the one this attention here scatters to different channels right So it seems to me that the most important way to manage yourself well.
In time is to focus on what you are going to do of course I am making a to do list so I cross it off I already feel satisfied that one thing less and I can go to the next one. PS So that you feel this panic in your head. JB Yeah I'm rewarding myself for talking about already crossed out it's tea time no PS Yes. JB And then you can move on to the next thing and the next thing on the list cross it off so it seems whatsapp mobile number list to me that this is the basis which is not easy nowadays where there are a lot of stimuli where there are a lot of channels to reach to me because I'm sitting as this journalist so every now and then a call from a PR specialist emails come in here notifications are displayed messages on Facebook where Messenger is now one of the channels of official communication really well there are many many distractions. PS There is a great book Digital Diet I don't think there is a Polish edi.
Tion but if you haven't read it about simply disconnecting and for a while from JB Sometimes cut it off. PS Yes you cut off don't interrupt the mode I remember my time Daniel Kędzierski tried to call me and was unable to reach me he started calling Karolina Ania Łoczewska on the basis of where is Paweł because he must be offended at me he does not want to pick up from me. JB Yeah. PS Well but he has his work life balance and now when the phone is turned off it means that he is doing something so that nothing distracts him because just like you say JB I admire it. PS I'll focus JB It works. PS Some people don't understand this. At one time I also had one it's from two years ago when I read about the Yesterbox concept you answer e mails on a regular basis you respond with a delay of at least twenty four hours so I set up an autorespond.
In time is to focus on what you are going to do of course I am making a to do list so I cross it off I already feel satisfied that one thing less and I can go to the next one. PS So that you feel this panic in your head. JB Yeah I'm rewarding myself for talking about already crossed out it's tea time no PS Yes. JB And then you can move on to the next thing and the next thing on the list cross it off so it seems whatsapp mobile number list to me that this is the basis which is not easy nowadays where there are a lot of stimuli where there are a lot of channels to reach to me because I'm sitting as this journalist so every now and then a call from a PR specialist emails come in here notifications are displayed messages on Facebook where Messenger is now one of the channels of official communication really well there are many many distractions. PS There is a great book Digital Diet I don't think there is a Polish edi.
Tion but if you haven't read it about simply disconnecting and for a while from JB Sometimes cut it off. PS Yes you cut off don't interrupt the mode I remember my time Daniel Kędzierski tried to call me and was unable to reach me he started calling Karolina Ania Łoczewska on the basis of where is Paweł because he must be offended at me he does not want to pick up from me. JB Yeah. PS Well but he has his work life balance and now when the phone is turned off it means that he is doing something so that nothing distracts him because just like you say JB I admire it. PS I'll focus JB It works. PS Some people don't understand this. At one time I also had one it's from two years ago when I read about the Yesterbox concept you answer e mails on a regular basis you respond with a delay of at least twenty four hours so I set up an autorespond.